Monday, April 13, 2026

The Importance of Maintaining Friendships

 Psychology tells us that the loneliest part of growing old isn’t being alone, but realizing that some friendships disappear as soon as you stop nurturing them, and understanding that they were never based on mutual care, but on your willingness to do all the emotional work

I don't think I've done the same topic twice in a row before, but the discussion we held last time was powerful due to the perspectives shared, and was meaningful for me.  The quote above comes from an article on the topic of friendship that focuses on the work that friendship requires, and how aging can affect who we are friends with, and how it takes work to make it all come together.  Here is a link to the article.   (I apologize that this link takes you to an article that is absolutely filled with Ads.  Please ignore the distractive Ads and stick to the text.  That is where the real information exists.)  As I read the article my mind flashed to people who I had considered to be friends in the past, but who may have slipped into my past today due to either inactivity, indifference or my negligence in failing to reach out and share what is going on in my life.  Being friends requires work, according to the authors, and the work is what makes having friends rewarding.  What is the work being done?  Read the article to find out.

Anyone who has had a medical appointment in the past few years has been quizzed by their primary care physicians and others about how connected each of us is to the people in our lives.  Connection to people is a key to mental and emotional health, if not actual survival, and special connections with people we consider to be friends is especially important.   The social groups we participate in affect our sense of belonging more than we can appreciate.  Social scientists study these interactions and report on their importance.  As we age it becomes even more important.  

Our group at Big Questions is a crucible where friendships are formed and nurtured.  We come together to provide the mutual support we all need in our lives.  Come, friend, and participate in a life-affirming activity.


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